Services

         If you are ready for a GOOD nights sleep and for your child to learn sleep skills that last a life time, I am here to help!  I have a few different packages to fit your needs. I will make a custom sleep plan for your child’s needs and coach you along the way.

First, let me tell you about the different packages and exactly what’s included:

 


3o Minute To Dreamland Sleep Talk

 A 30 minute call to discuss your child’s biggest sleep concern. I will give you tips and tricks to correct it. This call can be a first step in solving your child’s sleep.

** This call is to help solve your child most prominent sleep issue and may not correct everything.**

What is included:

  1.  A short preliminary evaluation-This is a few questions about your child’s sleep to make the best use of our time. 
  2.  A 30 Minute call to discuss your child’s sleep issue.
  3.  The option to add 1 follow up email after our call to check in.

Total Cost:  30 Minute Call $55.00 Add a follow up email for $10.00 extra ($65.00 total)


Prenatal/Newborn Consultation                                                                            

This package is perfect for expecting parents and infants up to 3 months. It is never to early to teach your child the sleep skills they need for life. 

What is included:                                                                                                

  1. A 60 Minute consultation in person, or via phone or skype to discuss sleep goals.
  2. A plan to establish a healthy newborn sleep plan and schedule.
  3. Two follow-up phone calls.
  4. Two follow up emails to ask questions and address any issues or concerns you may have.

Cost Breakdown:

Consultation $100.00

Follow up call $50.00

Two follow up emails $10.00

New born sleep documents $30.00

Total Cost: $190.00

Request A Free Call  Get Sleep Now


Infant/Baby (3-17 month) Consultation                                                                             

What is included:

  1. Preliminary evaluation.This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our meeting. (Having this information in advance helps us make the most of our time together.)
  2. A private 90 minute consultation in person, phone or skype- where we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific issues you might be dealing with.
  3. A detailed customized sleep plan that I will prepare for you after the conclusion of our meeting.
  4. Four follow-up phone calls during the first week following the consultation. These follow-up calls typically last about 15 minutes, and we will use this time to deal with any setbacks you might be having or answer any general questions.
  5. Two weeks of unlimited email support where you can send me answer any questions that come up. I will respond to your e-mails within one business day.

Cost Breakdown:

Sleep Plan $70.00

Consultation $100.00

follow up calls $25 x 4 = $100.00

Unlimited email support for 2 weeks  $20.00

Total Cost: $290.00

Request A Free Call  Get Sleep Now


 Toddler/School Aged (18 Months-School age) Consultation

What is Included:

  1. A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our meeting. Having this information in advance helps us make the most of our time together.
  2. A private 90 minute consultation where we will discuss strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific issues you might be dealing with.
  3. A detailed customized sleep plan that I will prepare for you after the conclusion of our meeting.
  4. Six follow-up phone calls during the first week and a half following the consultation. These follow-up calls typically last about 15 minutes, and we will use this time to deal with any setbacks you might be having or answer any general questions.
  5. Three weeks of unlimited email support where you can send me any questions that come up. I will respond to your e-mails within one business day.

Cost breakdown:

Sleep Plan $100.00

Consultation $100

follow up calls $25 x 6 = $150.00

Unlimited email support for 3 weeks  $40.00

Total Cost: $390.00

Request A Free Call  Get Sleep Now


Refresher Consultation                                                                   

For parents that I have met with in the past and recently had a new baby.

What is Included:

  1. 60 Minute consultation that we will use to discuss any particular challenges you might be having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
  2. One Follow up call– Follow-up calls typically last about 15 minutes, and we will use this time to deal with any setbacks you might be having or answer any general questions.
  3. One week unlimited email support where you can send me any additional questions that come up. I will respond to your questions within one business day.

Total Cost: $175

Request A Free Call  Get Sleep Now

**Please note that in order to qualify for this package, we must have worked together in the past**


Additional & Add-on’s                                                        

                                                                 

Half night support$500 (Excluding Prenatal & Newborn)

  • During the first 3 nights, I will come to your home for 6 hours and guide you as you implement the new routine and sleep plan, and can show you what to do if a night waking occurs. 

Full night support- $700 (Excluding Prenatal & Newborn)

  • During the first 3 nights, I will come to your home for 12 hours and guide you as you implement the new routine and sleep plan, and can show you what to do if a night waking occurs.
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Additional Info:

If located within the Fort St. John or surrounding area, the consultation will take place in the comfort of your home.  I am also able to do consultations via telephone or skype for those not in the area.

If you would like to book a consultation, please call me directly at (250) 787-2699 or email cfsleepconsulting@gmail.com. There is also the option of messaging me on Facebook.

If you’re still unsure if a consultation is right for you, or have any questions about what is included or how it works, I’d like to invite you to take advantage of a FREE 15 – Minute phone consultation by calling me at (250) 787-2699. This will give us the chance to chat a little bit about your child’s unique situation  and decide together if a consultation is the right solution for your family.

Request A Free Call

I look forward to hearing from you soon and helping you solve your child’s sleep problems!

 

 

 

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